Best Home Remedies To Protect Your Teeth From Cavities

Hi! everyone has some sort of tooth problem. Cavity is one of the reason of tooth decay. Tooth decay leads to cavity. Teeth cavities is the major problem. So how we protect our teeth from cavities. These problems are most often seen in children, teenagers and older adults.

Dental cacavities also referred to as caries are holes in the teeth caused by tooth decay. Decay usually occurs due to a bacterial infection that causes destruction of the hard tissues in the teeth.

Here some home remedies to protect your teeth from cavities.

CLOVE (laung)

Make a mixture of clove oil (2 teaspoons) and black pepper powder (1/4th teaspoon) for brushing teeth proper way to treat the problem of tooth cavities.

Applying clove oil with a cotton swab on the infected tooth can reduce the pain resulting from tooth cavities.

Lemon juice 

Chewing a slice of lemon along with its skin can also help in the treatment of cavities. Take a cotton clove dip in lemon juice and rub it until your teeth help in teeth cavities.

Mint leaves

Boiling a mint leaves (6 – 8) in water (2 cups). Rinsing mouth with this tonic can help in treating the problem of cavities.

Consumption of a tea prepared with mint leaves is also recommended for an individual suffering from the problem of

Salt 

Salt can also be used to treat cavities due to its antiseptic and antibacterial properties. It can reduce inflammation, ease pain, draw out any infection and prevent growth of bacteria in the mouth.

 Mix 1/2 teaspoon of salt and a little mustard oil or lemon juice to make a paste. Massage the gums gently with this paste for a few minutes, then gargle with warm water. Repeat twice daily for a few days to kill bacteria.

Turmeric

Turmeric is used to provide respite from cavity pain. It has antibacterial as well as anti-inflammatory properties that help keep the gums healthy and prevent tooth decay due to bacterial infection.

Apply some turmeric powder on the affected teeth. Leave it on for a few minutes and then rinse well with warm water.

Indian lilac (neem)

It is very popular remedy for treating cavities. Its antibacterial properties can easily destroy cavity-causing bacteria. It helps maintain healthy and strong teeth and gums.

Rub the juice of neem leaves on the teeth and gums. Leave it on for a few minutes and then rinse it off with warm water. Follow this treatment once or twice daily.
You can also use soft neem sticks to brush your teeth.

Some extra, simple and best Tips 

* Regularly use an antibacterial mouthwash. This can help kill bacteria, remove plaque and prevent gum disease.

 * Rinse your mouth with warm water after every snack or drink.

* Avoid foods and drinks with refined sugar as they can create plaque.

* Drinking cranberry juice regularly also helps improve oral hygiene.

* Make sure to eat foods rich in vitamins A, D, E and K, as well as enough calcium, phosphorus, magnesium and other key minerals.

* Eat high fiber foods to help increase the production of saliva in your mouth, which serves as a natural protector for your teeth.

How To Remove Dandruff? With The Help Of Lemon

We all know that lemon is very good for our hair, skin or health. But how to use lemon is a big question. Here some home remedies for remove dandruff.

Lemon for Dry Scalp and Dandruff 

Take one lemon and cut it two halves and apply the juice directly on the scalp.
Massage it gently for few minutes don't rub hard and let it sit for another 5 – 10 minutes.
Rinse your hair with normal water. 

Lemon with coconut oil

Coconut oil has a deep moisturizing property that clears dry scalp and dandruff. Both coconut oil and lemon contain anti-bacterial properties that fight dandruff-causing fungus.

How to use 

Mix 2 tablespoons of warm coconut oil with 1 teaspoon of lemon juice and massage onto the scalp.

Leave it on for 1 hour then wrap your hair in a warm towel.
Leave for 20 minutes and wash off with a mild shampoo.

Lemon Juice with Curd and Honey 

Curd is a very good moisturizer for your scalp and hair and honey has anti – bacterial and anti – inflammatory properties.

How to use 

Mix 1 teaspoon of raw honey and 1 – 2 tablespoons of lemon juice in 1/2 cup of curd. Mix it well and apply this thoroughly on the hair.
Leave for 30 – 40 minutes before washing with mild shampoo.

Lemon Juice with Garlic Powder

Garlic is very good antibiotic property kills the bacteria on the scalp.
Mix 2 tablespoons of garlic powder with 1 tablespoon of lemon juice to make a paste.
Apply on the scalp and hair and massage it gently.
Wash with herbal shampoo and cool water after 30 minutes.

Lemon Juice with Ginger and Olive Oil

Ginger acts as an anti – fungal and anti – inflammatory. Olive oil strengthens and nourishes the scalp and hair. This combination process not only clears dandruff but also prevents its recurrence.

How to use 

Peel and blend a ginger root to get its juice.
Mix equal quantities of ginger juice, fresh lemon juice, and olive oil.
Mix it well and apply this on the scalp by massaging it gently.
Wait for about 30 – 45 minutes before washing with water.

Lemon Juice with Egg white

Egg contains proteins and nutrients that nourish the scalp to prevent dryness, itching, and inflammation. 

Whip an egg and add 1 tablespoon of fresh lemon juice.
Stir it well and apply this as a hair mask. 

Leave it on for 15 – 20 minutes and then rinse your hair with water followed by mild shampoo.

Lemon with Aloe Vera

Aloe vera has anti –bacterial and anti – fungal properties that clear dandruff. 

Mix freshly extracted aloe vera and lemon juice together.

Apply this on the scalp.
If it stings, apply 1 tablespoon of yogurt or olive oil to this mix.
Leave it on for about an hour and rinse your hair with mild shampoo.

Lemon with Neem

Neem leaves are loaded with anti – bacterial, anti – fungal and anti – inflammatory properties that work well to reduce the dandruff growth.

How to use 

Blend a few neem leaves to make a fine paste.
Add the juice from half a lemon and stir well.
Spread all over the scalp and wait for 30 minutes.
Wash with shampoo and water.

10 Amazing Health Benefits Of Neem

Neem is a hindi noun derived from the Sanskrit “Nimba” and also called as Indian Lilac. It is a native species in Indian subcontinent including india, Pakistan, Bangladesh, Nepal and Sri Lanka. Neem is an integral part of ayurveda. In ayurveda, there is numerous health benefits associated with Neem. It is an evergreen tree that is available throughout the year. Neem tree has various names in various languages like Neeb in Arabic, Nim in Bengali, Bevu in kannada, kadunimba in Marathi and many more. Neem has so many benefits for us like skin, hair and Health. Neem contains chemicals that might help reduce blood sugar levels, heal ulcers in the digestive tract, prevent conception, kill bacteria and prevent plaque formation in the mouth. In this article we are discussing with Neem’s Health benefits.

Neem’s Health Benefits

Antibacterial:- 

Neem Leaves has antibacterial properties in it. In south Asian countries it is used as a antibacterial herbal. Make a paste of Neem leaves and apply around the patient and let him sleep. Diseases like chicken pox and small pox can be treated with Neem leaves paste. Studies show that Neem tree herbal paste also works against Hepatitis B virus.

Contraceptive:-

Newer studies showed that Neem oil contraceptive indeed useful in birth control. It causes no irritation or discomfort like the chemical based oil. As a contraceptive, Neem oil is also mentioned by Charaka, the Indian physician. 

Insect Repellent:-

Neem oil is used as a pesticide from many years. Early research suggests that applying extract of neem root or leaf to the skin helps repels black flies. Also, applying neem oil cream to the skin seems to protect against some types of mosquitos. Neem oil has a repellent effect on insects and reduces insects feeding. Neem oil does not kill the insects although it kills the insect by reducing its feeding ability.

Cures Respiratory Problem:-

Neem twigs are used for Asthma. Studies show that regular use of Neem oil can cured respiratory problems like Asthma completely. This also helps in controlling phlegm, wheezing, cough, and breathing. 

Cure For Ulcers:-

In Ayurveda, Neem considered to be a effective herbal medicine. It also eliminates gastric discomfort. Some scientific evidence exists for its effectiveness for these problems. Ulcers like peptic ulcers and duodenal ulcers are treated well with Neem leaf extracts. Nimbidin from seed extracts taken orally prevents duodenal lesions and peptic ulcers, and provides significant reductions in acid output and gastric fluid activity. Low doses of 20 to 40 mg/kg bring the most relief, increased dosages reduce the effectiveness of neem’s antiulcerative effects.

Cure For Diabetes:-

Neem can be a cure for diabetes. Diabetes is the leading cause of blindness in people ages twenty-five and seventy-four. It also damages nerves, kidneys, hear and blood vessels. It may even result in the loss of limbs. To get relief in diabetes it is recommended to take one tablespoon (5ml) of neem leaf juice daily on an empty stomach each morning. Continue this for next three months. In other way you can chew or take in powder form ten (10) neem leaves daily in the morning. Some studies have shown that oral application of neem leaf extracts reduced a patient’s insulin requirements by between 30 and 50 percent for non-keytonic, insulin fast and insulin-sensitive diabetes.

Dental Health:-

Amazing Neem twigs used as tooth brushes for centuries. Neem twigs contain antiseptic ingredients necessary for dental hygiene. Neem powder is also used to brush teeth and massage gums. It prevents tooth decay. Rinse your mouth with Neem extracts and water regularly can reduce bleeding in gums and infections.

Benefit in Leprosy:-

Neem considered a popular ancient remedy for leprosy. The sap of the Neem tree has been found effective in leprosy when taken in daily doses of 60 grams. Simultaneously, the patient’s body should be massaged with the sap. This regimen should be continued for 40 days. If the sap is not available, 12 gram of Neem leaves and three decigrams pepper can be ground in water and taken.

Beneficial In Digestion:-

Neem leaf is a cooling and bitter herb used in ayurvedic medicine. Neem has been found to improve digestion. It is believed that eating neem leaf provides fiber, protein, fat and amino acid which improves digestion. It also beneficial for acidity and constipation (1).

Treatment For Malaria:-

Malaria is the most wide spread disease. It affects the functionality of lever. Neem’s bark is used for malaria. Both water and alcohol based Neem leaf extracts have been confirmed as effective. It has been shown to block the development of the gamete in an infected person. Neem leafs works better to prevent malaria.

Neem truly seems like miraculous natural drug. It has so many benefits which we are using in our day to day life. It is used as a capsules or tablet and paste. People uses Neem twig to clean their teeth. This antibacterial, anti fungal and antiseptic natural product is very useful.