Showing posts with label lemon. Show all posts
Showing posts with label lemon. Show all posts

Tuesday, March 15

Top 5 Anti -Ageing Face Pack Helps To Look Younger



We all hate wrinkles on our face we need to stop it. When our age is increases our face is also getting dull and dry That's the reason of wrinkles on our face. 
Here some home made fack pack which help you to remove wrinkles.

Top 5 Anti -Ageing Face Pack Helps To Look Younger 


Papaya And Honey face pack:- 


How to make 


1. For this you will need a piece of papaya.

2. Mash it and make an even paste, add a tea spoonful of honey and mix it well.

3. Mashing with a fork makes the process a lot easier after which you can use the spoon. Once you get a smooth paste.
How to use


1. Apply it all over your clean face and neck.

2. After 15- 20 minutes, that rinse the papaya face pack off your face and pat dry.

3. You will instantly see a healthy glow on the skin.


This papaya face pack is good for anti aging, hydration and glowing skin.



Carrot face Pack 



 How to make 

1. Grind the carrot properly and make a paste.
2 Add 1 tbsp honey in carrot paste.
3. Mix it properly and make a smooth paste. 

How to use 

1. Apply it on your face and neck. 
2. Let the pack dry for 15 minutes on your face.
3. Wash it with cold water.

Carrot masks can help us to prevent wrinkles and balance out the oily skin surface. It also smoothens your skin by providing a sufficient amount of Vitamin A.  


Lemon And Olive Oil Face Pack:-  


How to make

1. Take 1 Spoon of Olive oiland 1 Spoon of lemon juice
2. Mix the ingredients properly. 

How to use 

1. Apply it on your face. 
2. Leave it 15 minutes.
3. Wash your face with normal water. 

This mask helps us to have a glowing skin.
Lemon juice is a natural bleaching agent that brightens the skin when it is mixed with Olive oil, as it helps to remove blackheads and wrinkles. 


Yougut And Honey Face pack



How to make 

1. Take a 1 teaspoon of honey and 2 teaspoons of yogurt.
2. Mix it well and make a past.

How to use

1. Apply it on your face or neck.
2. Leave it 10 to 15 minutes for dry.
3. After dries it wash it properly and see the result.

Yougut is rich source in vitamin A which is anti-ageing element. It also releases wrinkle-preventing nutrients when consumed daily. 


Coconut face pack  



How to make

1. Squeeze out the milk of coconut.
2. Put it on frieze to cool it for few minutes.

How to use

1. Soak the cotton balls into this milk properly.
2. Apply it gently all over the face and neck.
3. After 20 minutes, wash it with cool water.


Coconut is topical fruit fights all signs of ageing making your skin soft and smooth. It has antioxidants and anti inflammatory properties which keeps the wrinkles away.

 Friends if you like this page please like, comment and share it.




Wednesday, March 2

Best Home Remedies To Protect Your Teeth From Cavities




Hi! everyone has some sort of tooth problem. Cavity is one of the reason of tooth decay. Tooth decay leads to cavity. Teeth cavities is the major problem. So how we protect our teeth from cavities. These problems are most often seen in children, teenagers and older adults.

Dental cacavities also referred to as caries are holes in the teeth caused by tooth decay. Decay usually occurs due to a bacterial infection that causes destruction of the hard tissues in the teeth.

Here some home remedies to protect your teeth from cavities.



CLOVE (laung)



Make a mixture of clove oil (2 teaspoons) and black pepper powder (1/4th teaspoon) for brushing teeth proper way to treat the problem of tooth cavities.

Applying clove oil with a cotton swab on the infected tooth can reduce the pain resulting from tooth cavities.


Lemon juice 


Chewing a slice of lemon along with its skin can also help in the treatment of cavities. Take a cotton clove dip in lemon juice and rub it until your teeth help in teeth cavities.


Mint leaves


Boiling a mint leaves (6 – 8) in water (2 cups). Rinsing mouth with this tonic can help in treating the problem of cavities.

Consumption of a tea prepared with mint leaves is also recommended for an individual suffering from the problem of


Salt 



Salt can also be used to treat cavities due to its antiseptic and antibacterial properties. It can reduce inflammation, ease pain, draw out any infection and prevent growth of bacteria in the mouth.

 Mix 1/2 teaspoon of salt and a little mustard oil or lemon juice to make a paste. Massage the gums gently with this paste for a few minutes, then gargle with warm water. Repeat twice daily for a few days to kill bacteria.


Turmeric


Turmeric is used to provide respite from cavity pain. It has antibacterial as well as anti-inflammatory properties that help keep the gums healthy and prevent tooth decay due to bacterial infection.

Apply some turmeric powder on the affected teeth. Leave it on for a few minutes and then rinse well with warm water.


Indian lilac (neem)



It is very popular remedy for treating cavities. Its antibacterial properties can easily destroy cavity-causing bacteria. It helps maintain healthy and strong teeth and gums.

Rub the juice of neem leaves on the teeth and gums. Leave it on for a few minutes and then rinse it off with warm water. Follow this treatment once or twice daily.
You can also use soft neem sticks to brush your teeth.



Some extra, simple and best Tips 


* Regularly use an antibacterial mouthwash. This can help kill bacteria, remove plaque and prevent gum disease.

 * Rinse your mouth with warm water after every snack or drink.

* Avoid foods and drinks with refined sugar as they can create plaque.

* Drinking cranberry juice regularly also helps improve oral hygiene.

* Make sure to eat foods rich in vitamins A, D, E and K, as well as enough calcium, phosphorus, magnesium and other key minerals.

* Eat high fiber foods to help increase the production of saliva in your mouth, which serves as a natural protector for your teeth.


Monday, February 29

How To Remove Dandruff? With The Help Of Lemon


www.womenlovehealth.blogspot.in


We all know that lemon is very good for our hair, skin or health. But how to use lemon is a big question. Here some home remedies for remove dandruff.

Lemon for Dry Scalp and Dandruff 


Take one lemon and cut it two halves and apply the juice directly on the scalp.
Massage it gently for few minutes don't rub hard and let it sit for another 5 – 10 minutes.
Rinse your hair with normal water. 


Lemon with coconut oil

www.womenlovehealth.blogspot.in

Coconut oil has a deep moisturizing property that clears dry scalp and dandruff. Both coconut oil and lemon contain anti-bacterial properties that fight dandruff-causing fungus.

How to use 

Mix 2 tablespoons of warm coconut oil with 1 teaspoon of lemon juice and massage onto the scalp.

Leave it on for 1 hour then wrap your hair in a warm towel.
Leave for 20 minutes and wash off with a mild shampoo.


Lemon Juice with Curd and Honey 




Curd is a very good moisturizer for your scalp and hair and honey has anti – bacterial and anti – inflammatory properties.

How to use 


Mix 1 teaspoon of raw honey and 1 – 2 tablespoons of lemon juice in 1/2 cup of curd. Mix it well and apply this thoroughly on the hair.
Leave for 30 – 40 minutes before washing with mild shampoo.


Lemon Juice with Garlic Powder


Garlic is very good antibiotic property kills the bacteria on the scalp.
Mix 2 tablespoons of garlic powder with 1 tablespoon of lemon juice to make a paste.
Apply on the scalp and hair and massage it gently.
Wash with herbal shampoo and cool water after 30 minutes.

Lemon Juice with Ginger and Olive Oil



Ginger acts as an anti – fungal and anti – inflammatory. Olive oil strengthens and nourishes the scalp and hair. This combination process not only clears dandruff but also prevents its recurrence.

How to use 

Peel and blend a ginger root to get its juice.
Mix equal quantities of ginger juice, fresh lemon juice, and olive oil.
Mix it well and apply this on the scalp by massaging it gently.
Wait for about 30 – 45 minutes before washing with water.

Lemon Juice with Egg white


Egg contains proteins and nutrients that nourish the scalp to prevent dryness, itching, and inflammation. 

Whip an egg and add 1 tablespoon of fresh lemon juice.
Stir it well and apply this as a hair mask. 

Leave it on for 15 – 20 minutes and then rinse your hair with water followed by mild shampoo.


Lemon with Aloe Vera


Aloe vera has anti –bacterial and anti – fungal properties that clear dandruff. 

Mix freshly extracted aloe vera and lemon juice together.

Apply this on the scalp.
If it stings, apply 1 tablespoon of yogurt or olive oil to this mix.
Leave it on for about an hour and rinse your hair with mild shampoo.

Lemon with Neem


Neem leaves are loaded with anti – bacterial, anti – fungal and anti – inflammatory properties that work well to reduce the dandruff growth.

How to use 

Blend a few neem leaves to make a fine paste.
Add the juice from half a lemon and stir well.
Spread all over the scalp and wait for 30 minutes.
Wash with shampoo and water.









Monday, February 8

14 Health Benefits Of Lemon Water




Lemon contains various vitamins and minerals. Vitamin C and calcium are the major component in a raw lemon. Lemon also contains numerous phytochemicals and citric acids. Study suggests that lemon benefits to our body. It boosts energy, hydrates your body, reduce inflammation and alkalizes your body. Following are the health benefits of drinking lemon water early in the morning.


Improve Digestive System:-


Researches shows that drinking lemon water improves digestion. A few drop in a glass of lukewarm water with one spoon of honey in it can benefit your digestion system. It is advised to drink lemon water early in the morning.


Boosts Immune System:-


Daily one glass of lemon water boost you immune system significantly. It provide support to your immune system to fight bad bacteria.


Hydrates Your Body:-


One glass of lemon water improves your digestion system. In other words it add crucial vitamins in your body. These vitamins helps your body to remain hydrate.


Boosts Energy:-


If you drink one glass of lemon water early in the morning, it certainly boosts your energy. As we know, a good digestion system leads to a healthy body.


Promotes Healthy Skin:-


Lemon water improves skin healthiness. The skin becomes rejuvenated. Lemon water also work against bad bacteria in your body and hence promote healthy and glowing skin.


Reduce Inflammation:-


Lemon water is useful to reduce inflammation. Signs of inflammations are pain, heat, redness and swelling. This benefit related with the immune system improvement. Lemon water improves immune system and hence reduce inflammation.


Weight Loss Help:-


Lemon water early in the morning helps to wash out unwanted fat from the body. It helps to reduce weight with the help of exercises.


Alkalizes your body:-


Blood pH in your body should be between 7.35 and 7.45. It is essential for your body to perform vital functions like detoxification. If your diet consists of acidic food then your body will become imbalance. Lemon water alkalizes your body and maintain your blood pH within limit.


Cleansing Benefit:-


Lemon water clean out fat from your body and helps to improve your digestion system. People who has acidity problem can benefit from drinking lemon water.


Antibacterial and Antiviral properties:-


Lemon water or juice has the low pH value which makes it antibacterial. It enhances your immune system and protect from bacteria in environment.


Reduces Mucus and Phlegm:-


Various study suggests that lemon helps to reduce mucus and Phlegm inside the body and increase immune system.


Freshens Breath:-


Lemon water certainly freshens your breath. It improves your teeth pH and clean your mouth.


Boosts brain power:-


Lemon water improves and help to increase performance of brain.


Anti-Cancer:-


Lemon contains anti-cancer properties in it. Lemon juice can prevent cancer cells to grow in your body.

Drinking lemon water is really effective. It improves digestion system, helps to reduce weight. Alternatively, you can use lemon with tea.