Best Home Remedies To Protect Your Teeth From Cavities

Hi! everyone has some sort of tooth problem. Cavity is one of the reason of tooth decay. Tooth decay leads to cavity. Teeth cavities is the major problem. So how we protect our teeth from cavities. These problems are most often seen in children, teenagers and older adults.

Dental cacavities also referred to as caries are holes in the teeth caused by tooth decay. Decay usually occurs due to a bacterial infection that causes destruction of the hard tissues in the teeth.

Here some home remedies to protect your teeth from cavities.

CLOVE (laung)

Make a mixture of clove oil (2 teaspoons) and black pepper powder (1/4th teaspoon) for brushing teeth proper way to treat the problem of tooth cavities.

Applying clove oil with a cotton swab on the infected tooth can reduce the pain resulting from tooth cavities.

Lemon juice 

Chewing a slice of lemon along with its skin can also help in the treatment of cavities. Take a cotton clove dip in lemon juice and rub it until your teeth help in teeth cavities.

Mint leaves

Boiling a mint leaves (6 – 8) in water (2 cups). Rinsing mouth with this tonic can help in treating the problem of cavities.

Consumption of a tea prepared with mint leaves is also recommended for an individual suffering from the problem of

Salt 

Salt can also be used to treat cavities due to its antiseptic and antibacterial properties. It can reduce inflammation, ease pain, draw out any infection and prevent growth of bacteria in the mouth.

 Mix 1/2 teaspoon of salt and a little mustard oil or lemon juice to make a paste. Massage the gums gently with this paste for a few minutes, then gargle with warm water. Repeat twice daily for a few days to kill bacteria.

Turmeric

Turmeric is used to provide respite from cavity pain. It has antibacterial as well as anti-inflammatory properties that help keep the gums healthy and prevent tooth decay due to bacterial infection.

Apply some turmeric powder on the affected teeth. Leave it on for a few minutes and then rinse well with warm water.

Indian lilac (neem)

It is very popular remedy for treating cavities. Its antibacterial properties can easily destroy cavity-causing bacteria. It helps maintain healthy and strong teeth and gums.

Rub the juice of neem leaves on the teeth and gums. Leave it on for a few minutes and then rinse it off with warm water. Follow this treatment once or twice daily.
You can also use soft neem sticks to brush your teeth.

Some extra, simple and best Tips 

* Regularly use an antibacterial mouthwash. This can help kill bacteria, remove plaque and prevent gum disease.

 * Rinse your mouth with warm water after every snack or drink.

* Avoid foods and drinks with refined sugar as they can create plaque.

* Drinking cranberry juice regularly also helps improve oral hygiene.

* Make sure to eat foods rich in vitamins A, D, E and K, as well as enough calcium, phosphorus, magnesium and other key minerals.

* Eat high fiber foods to help increase the production of saliva in your mouth, which serves as a natural protector for your teeth.

How To Protect Your teeth From Cavity

You know that a dental cavity is a hole in a tooth, This dental cavity is occurred by tooth decay. Tooth decay is the main reason behind a dental cavity. Our mouths are full of bacteria. Different types of bacterias are live on our teeth, gums, tongue and other places in the mouth. Most of the bacteria are helpful to our teeth. But some bacteria are harmful. These harmful bacterias are responsible for the tooth decay which results in a dental cavity. Actually, these harmful bacterias develop acids in the mouth from food. Whenever we eat or drink something that contains sugar or starch, the bacteria use them to produce acids. These acids begin to eat away at the tooth's hard outer surface or enamel. This acid creates a hole in the tooth over time.



Some people think that only children can get tooth cavity but adults can get this problem. Generally, as age increases, gums starts to loosen up and pull away from teeth. Your gum roots will expose to the plaque. This problem can occur from tooth-related diseases. If you feel a toothache then it can be a reason of tooth cavity. Sometimes, you can see a hole in your tooth.

Method of Protection From Tooth Cavity

Use Fluoride

Fluoride is a mineral that helps to prevent tooth decay and cavity. Use of Fluoride prevents mineral loss in tooth enamel. It also weakens bad bacteria to produce acid. You can get fluoride by drinking water, fluoride toothpaste, fluoride gel for tooth, fluoride tablets and fluoride mouthwash.

Improve Eating Habit

Good food is what we need. Our teeth need to protect from acid making food. You should reduce sugar intake for the better teeth. Bad bacteria use sugar to produce harmful acids. Therefore, you should improve your eating habits.

Brush Regularly

You should brush your teeth 2 times a day to prevent tooth decay. Brushing with fluoride toothpaste will help you to wash out bad bacteria and acid.

Regular Check Up

Check your teeth by a dentist regularly. A dentist can see your teeth in a better aspect and gives you advise on further improvements. People who regularly visit the dentist for a checkup can prevent tooth decay better than other people.
You should eat healthily and makes a habit of it. Vist your dentist regularly.


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